If you are aware of having an unpleasant smell from your intimate areas, you may well be wondering just what you can do about it. Fortunately, there are a few simple steps you can take which will get you on the road to freshness again.
If you would like to know how to prevent vaginal odor naturally, then take immediate action by looking closely at your washing habits. Most of us, when faced with intimate odors would wash more than normal to try to wash away the smell. However, this is one of the worse things you can do, as washing too much, and using perfumed products around the vagina can deplete this sensitive area of its natural lubricants, and this has the knock-on effect of creating a chain of events which lead to bacterial overgrowth. This bacterial growth can lead to a very smelly discharge indeed! What you should do is wash no more than twice a day and use unperfumed products. Also, never, ever douche!
Another step to prevent vaginal odor naturally is to always use condoms during intercourse. Sperm is naturally alkaline, whereas the desired pH level of the vagina is slightly acidic. Therefore, sperm can sometimes just tip the balance unfavorably and this can cause bad smells. To sort this out if you feel this is a problem, then use condoms.
What type of underwear do you wear? If you wear panties made from synthetic fabric, then this can trap in warmth and moisture which create the ideal conditions for bacterial growth. It makes sense to stick to cotton type fabrics if you find that vaginal odor is a problem for you.
Although some women suffer only from isolated incidents of this embarrassing condition, if you find that there is a regular pattern to it, you may well be suffering from the very common condition known as bacterial vaginosis. This is highly likely if the discharge is fishy smelling and gray or white in color. Regular outbreaks can be harmful, as they can lead to pelvic inflammatory disease or even infertility.